Football... eat... Football... drink... Football... Sleep... Football... SportsBuzz... Football... oh, and more Football... home... Happy :)

"Work, work, work... no satisfactory substituted."

It's GREAT to come home to my wonderful wife and my little heavyweight... makes a hard work day worth it.

Bow fishing with some family back in Utah. Small footage of one of the carps caught by my arrow.

Elone (black shirt) don't ever make it a competition when you needed help catching your second fish, eerrrrrburnt! lol.

Thank you Josh and Brandi for taking us out on this fun adventure. Good Times.

Thank you boys for working out hard during the lock out... best of luck to where your going and who you sign with... and best of luck to the Ravens! hahaha time to get at it!

Had a productive off-season in Utah. Feeling great coming back to Baltimore and into the football season. Much Love and Appreciation to all those who have helped me to become Slimmer, Faster, and Stronger so that I can start strong this season.