Just finishe filming a segment for the CBS Pregame show. It shows at 11 I think. Make sure to check me out. I looked a lil rough bc they ambushed me right after practice. I got the while mountain man thing goin for me.

Apologize for the preseason scruff but here's the video of me picking out the winner for the 2 free tickets to the Falcons preseason opener against the Eagles. And the winner is....

Me roddy and mike at the atlanta track. I'm excited to see my 1st race. Roddy wanted to try on their uniform. But me and mike are too fat

I'm so glad preseason is over but I hate seeing guys who have fought so hard to make it get their lifelong dreams taken away from them. I'm in the lockeroom waiting for meetings to start and I've seen some many long faces go around thanking guys for the opportunity and the experience of being a teammate. It just makes me again appreciate this 9 yr journey I've been on in the nfl. There were 2 times where I was really worried about being cut. That was my rookie yr and my 3rd yr in Baltimore when they drafted a fullback, Justin green, to compete with me. Everyone was telling me that no one keeps 2 drafted fullbacks. So on this day years ago I remember feeling like a scared rabbit whenever a staff person came close. So I feel for these young guys but it's a part of the business.

Reminder Falcons fans, contest to win lower level seats to our home opener against the Eagles ends tonight at 6..don't miss your chance to win

All you have to do is start following me and my Falcons teammates on SportsBUZZ.

TO WIN:
1. Click here: http://www.sportsbuzz.com/go/subscribe to follow me on SportsBUZZ. Go through the enrollment process, and you'll wind up on your personalized BUZZ Feed.
2. Enter 'GO FALCONS' in the comment field of this BUZZ. You MUST enter this code to be able to win the free tickets.
3. Refer a friend to SportsBUZZ by clicking on the 'Refer A Friend' tab near the top of your BUZZ Feed. Your friend MUST join SportsBUZZ to have your referral count as an entry.

Get your friends to sign up too and every friend who joins will get you another entry into tonight's raffle

The only thing I hate more than losing is losing on the road. Because u have that long flight home then that long drive to ya house. I didn't get home till 330 this morn. I am gonna relax today. That means movies and massage. Hope your guys enjoy your Sunday because THIS fullback is making it a day of rest.

Not only is carpooling great for the environment but it allows me to beat the traffic in the hov lane and make sure I get to the airport on time so I can not pay this almost 10,000$ fine for being late or missin the plane. Shout out to my neighbor Dunta Robinson for carpooling w me. Now if only these cats could fly. Maybe next year.

As if football isn't hard enough, look at what I have to deal with...

Just a reminder...we got 2 lower level seats to give away for the first regular season home game against the Eagles..

All u have to do is sign up and follow me and my Falcons teammates on SportsBUZZ. Get ur friends to follow too-every friend who joins will get u another entry..the contest ends on Tuesday, August 30th at 6 pm.

TO WIN:
1. Click here: http://www.sportsbuzz.com/go/subscribe to follow me on SportsBUZZ. Go through the enrollment process, and you'll wind up on your personalized BUZZ Feed.
2. Enter 'GO FALCONS' in the comment field of this BUZZ. You MUST enter this code to be able to win the free tickets.
3. Refer a friend to SportsBUZZ by clicking on the 'Refer A Friend' tab near the top of your BUZZ Feed. Your friend MUST join SportsBUZZ to have your referral count as an entry.

To my current SportsBUZZ followers..thanks for the support and ur already entered once automatically into the ticket giveaway. Good luck!

My baby know I love her. Bc I've squeezed myself into this tiny train for kids in mall of ga and have taken about 3 laps around the mall. I love being a daddy